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Achieving Your Dreams Starts with a Positive Outlook

Inside each one of us, there’s a dream. Whether it is constructing a bridge, starting a charity or writing a novel, each of possess an innate talent. The key to unlocking that talent lies in our abilities to believe in yourself. This world is full of people who make their Read more…

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Dealing with Nightmares

On this blog I mostly write about my experiences as a mother, how to be a better mother, and how to help our kids become the best people possible. But, as parents, we need to take care of ourselves too. Like they say on airplanes: Put your own oxygen mask Read more…

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Fitness Routines for Kids

Every child can be different when it comes to fitness. But maintaining fitness can be fun, irrespective of whether the kid is active or sedentary. There remains a long way to go when kids’ fitness is being considered. It is said that kids spend 3 hours a day watching television, Read more…

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Benefits of Stroller Running

There are lots of things you can add to running to make it a little more effective. You can add wrist weights to work your arms while you’re pumping away during a run. You can add weighted vests to force your cardiovascular system to work a little harder. You can Read more…

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Should Chocolate Milk Really Be In Schools?

Kids really love the taste of chocolate milk because it’s one of their favorite flavors. After all, who doesn’t love chocolate? Parents, too, love it because it delivers the same benefits the unflavored milk has. It provides them with calcium and vitamin D needed for strong bones. But many school Read more…